Developed by the World’s Leading Brain Doctor

Better Brain

Better

with BRAIN FIT LIFE 5.0

Boost your brain health with expert tools and personalized guidance – accessible anytime, anywhere, from your device.

Unlock Your Brain Power

REDUCE STRESS

Reduce stress levels to help you feel calm, focused, and in control.

BOOST MOOD

Regulate emotions, build self-awareness, and elevate your mood.

SHARPEN COGNITION

Boost focus, memory, and mental clarity to optimize your performance.

LOSE WEIGHT

Build healthier habits to achieve lasting weight loss.

IMPROVE SLEEP

Calm your mind for deeper, more restful sleep.

TRANSFORM HABITS

Break bad habits and build healthy routines that stick.

Get Happier in Just 30 Days

Boost your happiness with daily Dr. Amen-led exercises and actionable insights. Brain Fit Life 5.0 guides you step by step to build positivity, reduce stress, and create lasting joy — all in just a few minutes a day.

Build Healthy Habits, Transform Your Life

Breaking bad habits and building healthier ones starts with understanding your brain. With a personalized action plan tailored to your unique Brain Type, you’ll gain powerful tools, support, and insights to rewire your habits, reduce stress, and create lasting change—at your own pace, anytime, anywhere.

Flexible Plans Designed For Your Schedule

With Brain Fit Life 5.0, you’re in control. Choose a Self-Guided or Coach-Guided plan, each offering the flexibility to fit seamlessly into your life. No rigid schedules — just a personalized path to wellness that works for you.

SELF-GUIDED

Move at your own pace, track your progress, and access brain health tools whenever you need them.

COACH-GUIDED

Receive one-on-one guidance from a Brain Fit Life coach, via in-app messaging or scheduled sessions.

Best
Value

Coach-Guided vs. Self-Guided

Coach-Guided

Self-Guided

Personalized Brain Health Plan

30 Day Happiness Lessons

Brain Health Tools On Demand

Brain Health Trackers

Private and Secure

1-On-1 Coaching Chat Sessions

Video/Audio Calls

Coaching Assigned Exercises

Brain Health Check-In

Try Risk-Free Today! Get Started

No matter your lifestyle, Brain Fit Life 5.0
fits in your pocket (or purse) and your routine.

Angie

I liked learning about my brain type. It gave me more insight into how my brain works. The lessons work well together and are designed to help a person genuinely.

Matt

Easy to use format to quickly evaluate how you are doing and feeling at the moment. Helps with perspective and identifies ways that you may be creating issues or concerns.

Barbara

The tools provide various ways to evaluate where you are mentally currently, highlight potential issues, and provides tips on ways to address concerns.

Danielle

I like that there are professionals on the other end to speak with and that the app has helpful habits to manage and improve my brain health.

Created by Daniel G. Amen, MD

America’s Leading Psychiatrist

NY Times Bestselling Author and Founder of the Amen Clinics & BrainMD

Every thought, decision, and success starts with your brain. Yet most people never tap into its full potential. But that’s about to change. The one thing I’ve learned from looking at over 250,000 brain scans is that you are not stuck with the brain you have.

Hi, I’m Dr. Daniel Amen. After studying over 250,000 brain scans across 30 years, I’ve learned one transformative truth: you are not stuck with the brain you have—you can make it better. And I can prove it.

That’s why I created Brain Fit Life 5.0. This app helps you assess your brain, understand your unique brain type, and gives you the tools to optimize it. From a 30-day happiness challenge to trackers, hypnosis audios, brain-enhancing music, and more, it’s your all-in-one solution to conquer stress, sharpen your mind, and elevate your life.

Feel better. Think sharper. Live happier. Download Brain Fit Life today from the App Store—I’ll see you inside!

Start Your Free Trial Today

Amen Clinics Patient Redemption

Download the app and apply the promo code provided to you during your clinic visit on the checkout page. Please email support@brainfitlife.com if you have any questions.

How to Redeem Your PBS Promo Code

Step 1:

Email support@brainfitlife.com with the Subject Line: PBS Promo and the following info in the email body:

1. First and Last name
2. Device you will be using (iPhone/Android)
3. Email address attached to the account on your phone
4. BFL Promo Code

Step 2:

You will receive an email confirmation within 1-2 business days with login instructions.